About
At Golden Moon Wellness, we are a bilingual wellness and advocacy platform committed to helping women find clarity, connection, and confidence in their health journeys.
Mission
Golden Moon Wellness grew out of a simple truth: women in midlife deserve clearer guidance and more compassionate support than many of us ever received. As I navigated my own shifts in strength, bone health, and well-being, I saw how often women felt unheard, confused, or left to figure things out alone. With a background in science, mindful movement, and integrative coaching, I began focusing on the kind of care I had needed myself—steady, evidence-informed, and deeply human. Today, I help women protect their bones, rebuild strength, and advocate for their own health with confidence, one thoughtful step at a time.
Who We Serve
Women 45+ and post-menopausal women who want:
Clear, actionable guidance on bone and muscle health
Support navigating osteopenia or osteoporosis
Nervous-system–friendly strength and posture guidance
A more informed, confident voice in their medical care
A structured, integrative plan that supports long-term well-being
Golden Moon Wellness supports women who:
Are navigating bone loss, osteopenia, or osteoporosis
Want a more stable, strong, and supported body post-menopause
Need clarity around scans, lab values, or treatment options
Prefer a calm, structured, evidence-informed approach
Want to build strength without draining the nervous system
