Advocacy
Women deserve access to clear, culturally sensitive information and care that respects their lived experience.
Golden Moon Wellness offers health navigation support, patient education resources, and research collaboration services with a special focus on resources for underserved populations.
One-On-One Health Coaching
We work with women in mid-life who want to feel stronger, more grounded, and at home in their bodies. Whether you're easing back into movement, recovering from surgery, or simply seeking more balance, we offer personalized yoga and strength-based sessions that meet you exactly where you are.
Our approach blends gentle functional fitness, mindful breathwork, and strength-building tools to support bone health, flexibility, and emotional resilience. These sessions are designed to feel safe, nourishing, and deeply empowering—because you deserve to move through life with confidence and care.
Contact us
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